Pasta With Roasted Vegetables & Herb Olive Oil
Developing flavor on a kidney-friendly diet can be tough. Once trick to bring more flavor into the dish is to roast. This roasted vegetable pasta dish is so simple yet packed with flavor.
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Thyme-Roasted Carrots
These oven-roasted carrots make a simple and nutritious side dish. Carrots are cut batonnet-style and tossed in olive oil and herbs then roasted until tender.
Easy Roasted Cherry Tomatoes
Following a low sodium diet can create difficulties when developing flavor in the kitchen. One thing I love to do is roast my fruits and vegetables. Roasting can significantly elevate the flavor of any dish…
Roasted zucchini and sweet potato Medley
This Zucchini and Sweet Potato Medley is a kidney-friendly, low-sodium dish that’s easy to whip up and perfect as a side for various lunches or dinners. This nutritious medley combines the mild flavors of zucchini…
Instant Pot Jasmine Rice
This kidney-friendly, low-sodium recipe makes the perfect jasmine rice every time. Use in stir-fries, fried rice dishes, or as a stand-alone side dish.
Chickpeas
Chickpeas are a highly versatile legume and a main staple in many cultures. They can be used in many meals for someone who has chronic kidney disease.
Cauliflower
Cauliflower has seen a jump in popularity thanks to its versatility. Is Cauliflower kidney-friendly? Is there potassium in cauliflower? Learn more!
Roasted Cauliflower and Quinoa
This simple plant-based recipe can be enjoyed by itself or as part of a larger meal. This is a large serving that is packed with fiber and plant-based protein.
Red Bean & Lentil Chili
Our red bean and lentil chili involves minimal chopping and can be prepared in about an hour. We like to eat this chili with a crostini, rice, or tortillas.
Seasoned Air-Fried Sweet Potato Wedges
Set it and forget it in the air-fryer. These seasoned sweet potato wedges are low-sodium and kidney-friendly and can be made in about 20 minutes.
Shaved Brussel Sprout & Kale Salad
This Shaved Brussels Sprouts & Kale Salad is kidney-friendly and low-sodium making it a great side dish or snack during the day. Whenever I’m working with Brussels sprouts I like to save the bits that…
Veggie Bean Fajitas
These kidney-friendly veggie fajitas are full of both flavors and textures. They make a great dinner or lunch and can be put together in just 30 minutes.
Cucumber Chickpea Salad
This cucumber chickpea salad can be assembled in minutes and gets better over time. Make-ahead and store in the fridge for up to week.
Homemade Popcorn
Making popcorn from scratch is easy and leaves behind all the additives and fake butter flavorings that aren’t good for us. Homemade popcorn is a great snack and can be made in minutes.
Vegetable (Vegan) Pot Pie
A fan favorite comfort food that can seem challenging to achieve in a plant-based, kidney friendly diet. This kidney-friendly, vegan pot pie recipe is easy to make and checks all the boxes for people who…
15 Kidney-Friendly Foods to Plant in Your Garden This Year
Are you looking to start your garden but don’t know which plants would be good for your kidney health? This guide will reveal 15 delicious and easy-to-grow fruits and vegetables to add to your kitchen…
Roasted Red Pepper & Cucumber Sandwich
This roasted red pepper sandwich is one of my favorite quick lunches to make. All of these ingredients are ready to go immediately and the sandwich can be assembled in record time.
Veggie Enchilladas
This Americanized version of enchiladas is kidney-friendly and plant-based. We experimented with different types of flour tortillas that do not contain phosphorus additives to choose exactly the best one. This recipe makes 16 enchiladas and…
Steamed Broccoli
Steamed broccoli is cleansing, healthful, and high in fiber. This recipe is fool-proof and delicious, every time.
Green Beans Almondine
Green beans almondine is a simple side dish made from minimal ingredients. Most recipes include green beans, almonds, and lemon juice. Our low-sodium, kidney-friendly version is just as simple and tasty!
