Medical and General Disclaimer

Cukebook.org is committed to providing information on nutrition and health but is not written by healthcare professionals. All material provided at Cukebook.org is for informational purposes only and is not to be taken as medical advice or recommendation. A doctor or other appropriate healthcare professional should address any health concern or condition.

The information and opinions found on this website are written based on the best data available at the time of writing and are believed to be accurate according to the best discernment of the authors. Those who do not seek counsel from the appropriate healthcare authority assume liability for any injury which may occur. Additionally, the opinions expressed at Cukebook.org do not represent the views of every author or contributor to Cukebook.org. The publisher of this site is not responsible for any errors or omissions in any content herein.

Affiliate Disclaimer

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Nutrition Disclaimer

1: Many of the recipes you find here are considered by me to be kidney-friendly, vegan, vegetarian, plant-based, gluten-free, dairy-free, nut-free, egg-free, and/or soy-free, among other qualifiers.

However, we do not have control over the ingredients you use to make these recipes or the environment in which you are making them. At times we list specific brands of ingredients that we used, but companies change their products at times, and you should always read labels. If you are following a gluten-free diet, check on the gluten-free status of a product or ingredient yourself.

When an ingredient is mentioned that may contain gluten, such as oats or tamari, we am always referring to a gluten-free version of that ingredient, whether noted or not. We’re not responsible or liable for any reactions following the recipes posted. Your health is your responsibility.

We am not responsible for the outcome of any recipe you try from this blog/website, cukebook.org. You may not always have the same results we do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.

Always use your best judgment when cooking raw ingredients such as eggs.

Any information you find here is believed to be accurate at the time of posting. However, that could change with product reformulations and new medical information.

I am not a doctor, nutritionist, or dietician. we have no medical training at all. The information we share is based on my own experiences and information we learn from my own research and listening to speakers.

The Food and Drug Administration has not evaluated the statements contained in this website or blog. Any products mentioned in this blog/website are not intended to diagnose, treat, cure, or prevent any disease. Please consult a doctor before altering your diet, including going gluten-free or taking supplements.

2: This website in no way provides any warranty, express or implied, towards the content of recipes on this website.

It is the reader’s responsibility to determine the value and quality of any recipe or instructions provided for food preparation, the nutritional value, and the safety of the preparation instructions. The recipes presented are intended for entertainment and/or informational purposes and for use by persons having appropriate technical skills at their own discretion and risk.

In other words:

While we prepare the recipes at my own risk, we assume that should you desire to follow the recipes in this blog, you are doing so “at your own risk.” we am not liable, not responsible, and do not assume obligation for:

Adverse reactions to food consumed, such as food poisoning and any food-borne disease
Misinterpreted recipe
Domestic accidents include but are not limited to fires in your kitchen, a cut finger, or a flour-covered kitchen countertop.

I make no warranties for the outcome of your food experiments.

Remember, cooking is very subjective. You and we might use different brands of the same ingredients. Our ovens might have different temperatures. Our cooking abilities might be at different levels. Before trying a new recipe, read and re-read the recipe. Make sure you’re not allergic to any of the ingredients. Use the right amounts and tools. What you decide to do with the recipes here is your responsibility.

3: This website provides approximate nutrition information for convenience and as a courtesy only.

Nutrition data is gathered primarily from the Database via Spoonacular API: https://spoonacular.com/food-api, whenever available, or other online calculators.

Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible but make no warranties. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.

The author(s) of the website are not dietitians or nutritionists. Any recommendations based on our research or personal experience shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences resulting from anything you read on this website.

The website or content herein is not intended to cure, prevent, diagnose or treat any disease. Please consult your healthcare provider regarding any health-related decisions.

This website shall not be liable for adverse reactions or any other outcome resulting from using recipes or recommendations on the Website or actions you take. Any action you take is strictly at your own risk.