Iron
Throughout this video we will discuss method of how to manage Iron while practicing a kidney-friendly, plant-based diet.
Phosphorus
Lauren walks you step by step through Phosphorus and why it’s important for people with CKD
Potassium
Lauren walks you step by step through Potassium and why it’s important for people with CKD
Kidney-Friendly Desserts
In this article, we review the important things to consider when choosing a dessert and ways to make your dessert healthier for you and delicious tasting, too!
Kidney-Friendly Holiday Tips Video
Social gatherings like holidays, barbeques, and other events can be very stressfulwith CKD. Be confident and know you are making healthy choices for yourself.
Kidney-Friendly Snacks
Choosing snacks that fit your kidney-friendly diet can be challenging. This video goes over options that are easy and will satisfy your hunger during the day!
Hydration
Hydrating is one of the most important things you can do to help your kidneys feel happy and healthy.
Vegetable (Vegan) Pot Pie
A fan favorite comfort food that can seem challenging to achieve in a plant-based, kidney friendly diet. This kidney-friendly, vegan pot pie recipe is easy to make and checks all the boxes for people who…
Low Sodium Honey Mustard Recipe
Honey mustard has to be one of my favorite sauces. This particular low sodium honey mustard recipe has only .3mg of sodium per serving, which makes it a “very low sodium” condiment. This honey mustard…
